Meet Gabriela Rose

Hi! I am so glad you guys have found our page and that I get to be apart of your health journey! I started my crunchy journey when I found out I was pregnant with my daughter in 2023 and realized there was a whirlwind of information out there for non-toxic living. I realized that other people must feel as overwhelmed as I did and I wanted to create a place that is a one stop shop for all the information you would need. After I had my daughter I was lucky enough to get connected with a wide range of wonderful care professionals and decided that other people could glean a lot from their expertise.

Seeing how God orchestrated all these lovely ladies in my life made me feel such a deep sense of gratitude. Thus, my faith has been a big pillar for my daily life and for creating this site! I think God created us to be in community with one another to share knowledge and aid one another in our healing journey. As the weeks unfold we will focus on the mental, emotional, and physical benefits of having faith and gratitude.

Some fun facts about me...

• I graduated from Hope College with a Bachelors of Arts in English with a writing emphasis.

• I have been a performer most of my life. My two passions are dancing and singing which are implemented in my healthy living journey. Both are exceptionally therapeutic and provide a variety of health benefits!

• The first toxic free swap I made was my deodorant.

  
  

My favorite saying is...

Don't sweat the small stuff because its all apart of God's plan

My favorite natural swap is...

My skincare! I have struggled with acne and eczema most of my life and once I found non-toxic skincare brands, like Holy Naturals, I really noticed an improvement in my skin. It also saved me money by only needing to use a couple of products oppose to the endless bottles of serums.

My favorite healthy snack is...

Sautéed zucchini with grass fed butter over quinoa with steak tips.

My funniest crunchy moment...

I tried to make homemade fruit snacks from grass-fed gelatin that spilled everywhere and made a huge mess to the point where I thought I would never get the sticky mixture off my granite. After deep cleaning and waiting for them to cure I tried them. I was very disappointed when they tasted like mushy meat mixed with carrot. Some things you have to buy from other people lol!

Gabriela's services include;

• Health Hotline

  • Not quite sure where to go? New to the crunchy life? Book a ten minute consult to decide the best place for you to start on your health journey!

• Healthy Food Swap Consultation

  • Overwhelmed on how to read ingredients on food labels? Struggling to decide which foods to eliminate or incorporate in your diet? Book a thirty minute consult to go over food swaps, safe brands, and new food incorporation. Each session includes a written list of brands discusses, links with price options, and two recipes that fit your dietary needs!

• Ingredients Safety Consultation

  • Confused on which ingredients in your cleaners are toxic? Having a hard time researching about various names of the same toxin? Book a thirty minute consult to go over what ingredients to avoid, access to scientific articles regarding specific ingredients, and guidelines of how to spot safe ingredients. Each session includes a written list of brands discussed, links with price options, and two scientific journal articles going over the breakdown of ingredients in question.